The impending battle to protect hair
Have you ever been distressed in the morning while washing up, looking at the handfuls of hair falling out in the mirror? In today's fast - paced life, hair loss, alopecia, and baldness have been long - term troubles for people.
Survey data from European and American hair research institutions shows that 65% of professionals worry about hair loss. They link this concern to the stress of their daily work. At the same time, the premature appearance of gray hair is becoming more and more common. Nearly 40% of people in their early 30s have already shown signs of gray hair.
Hair loss and gray hair are not just about looks. They can hurt self-confidence and mental health. Therefore, people have started paying attention to hair health and actively looking for solutions.
Recently, some scientific studies have shown that NMN may help protect hair. For example, Andrew Huberman said he takes NMN supplements daily. He noticed that his hair grows much faster now.
This brings new hope to people with hair loss and gray hair. What kind of magic does NMN have that can change the fate of hair? This article will take you to learn.
Why does hair loss and gray hair occur?
Most healthy people have between 80,000 - 120,000 hairsTrusted Source on their head. The authors of a 2017 study say that up to 9% of hair follicles are resting at any time. This means they are ready for the hair strand to fall out.
Normally, people lose 50 to 100 hairs each day. At the same time, about the same number of new hairs grow. If someone loses more than 100 hairs daily, it may be a sign of alopecia.
You can try the "hair pulling test." Grab about 50 to 60 strands of hair near the scalp. Pull them gently towards the ends. If you pull out no more than 1 in 10 strands, it is unlikely you have hair loss.
Why does hair loss occur?
As we age, NADPH levels in the body tend to rise, and this change closely links to hair loss.
5α-reductase is a membrane protease that uses reduced coenzyme II (NADPH). Its main job is to change testosterone into dihydrotestosterone (DHT). DHT is the main cause of male alopecia. It can cause hair follicles to shrink over time. This makes hair softer and easier to fall out.
The body has its own way to regulate things. NADPH might help reduce the overproduction of dihydrotestosterone. It does this by transferring electrons to NAD+. This process turns NAD+ into NADH. This action is like putting the brakes on hair loss.
However, as we age, our bodies continue to decline in NAD+ levels, and many cells cannot convert NADPH to NADH. Many outside factors, like life stress, cause dihydrotestosterone to build up in the body. This makes baldness worse. The hairline recedes quickly, and hair becomes thinner.
Why does gray hair occur?
The growth and color of hair, an important part of the skin, depend on two main factors in the hair follicle. These are hair follicle stem cells and pigment stem cells. The hair follicle dermal papilla is a melanin-producing factory responsible for synthesizing the melanin needed for hair.
Melanocytes first carefully produce melanosomes, and then transport these "melanin raw materials" along the "transport channels" of cell dendrites to keratinocytes. The keratinocytes take over the rod and steadily deliver melanin to the hair shaft to produce black hair.
The melanin family mainly consists of two members: eumelanin and pheomelanin. When the content is large, the hair color is dark, and vice versa. Knowing that pigment stem cells only wake up during the hair growth phase is important. They then change into mature melanocytes, which "color" the hair.
As we get older, the pigment cells in our hair follicles do not work as well as they used to. This happens after many growth cycles.
No doubt exists that aging is a major problem for gray hair growth. Second, the stress of life and irregular habits can harm hair. This can lead to faster aging. This is why many young people have gray hair.
What is NMN?
NMN, or Nicotinamide Mononucleotide, is a precursor to NAD+, an important coenzyme involved in cellular metabolism and energy production in the body. When NMN enters the human body, it does not work directly. Instead, it must go through several complex changes.
First, specific intracellular enzymes, such as NMNAT enzymes, catalyze NMN to nicotinamide adenine dinucleotide (NAD⁺). NAD⁺ is an important coenzyme in cells. It plays a key role in many processes. These include cellular respiration, DNA repair, and regulating gene expression.
After completing the activities, NAD⁺ will turn back into NMN through several metabolic cycles. This process helps maintain the balance of the "NMN-NAD⁺" cycle in the body. It also provides a steady supply of energy and supports cell functions.
How does NMN affect hair?
Regulate hair follicle activity
NMN helps hair growth by improving the function of HDPC. HDPC is important for controlling hair follicle activity.
Laboratory research has demonstrated that NMN can shield HDPC from oxidative stress and inflammation induced by DHT. This safeguarding effect aids in preserving hair follicle vitality and encourages the growth of healthier hair.
Reduces inflammation
Inflammation significantly drives hair loss. Research shows that NMN can reduce the release of inflammatory agents. These include interleukin 6 (IL-6), interleukin 1β (IL-1β), and tumor necrosis factor-α (TNF-α).
HDPCs exposed to DHT experience this. By mitigating inflammation, NMN fosters a more favorable environment for hair follicles, thereby enhancing conditions for optimal hair growth.
NMN can reduce ROS levels and inflammation
Promotes Blood Flow
A key role of NMN in keeping hair healthy is its ability to promote angiogenesis. Angiogenesis is the process of forming new blood vessels.
This process improves blood flow to the hair follicles. It gives them the nutrients and oxygen they need to grow strong. Better blood flow ensures that hair follicles get enough growth factors. One important factor is vascular endothelial growth factor (VEGF), which is vital for hair regrowth.
Fights Oxidative Stress
Oxidative stress happens when there are too many free radicals and not enough antioxidants in the body. This can lead to cell damage and hair loss. NMN has antioxidant properties that can reduce oxidative stress. This helps protect HDPCs from damage and supports hair growth.
Reduces Gray Hair
Some people online say that NMN can help restore color to hair. They report that their hair became darker and gray hair returned to its original color after using it for a long time. Researchers have not conducted any scientific studies to confirm this.
How to choose NMN supplements to protect hair
When we want to protect our hair health with NMN supplements, here are a few key points to help you choose the best product:
Ingredient Purity:
The purer the NMN supplement, the fewer impurities and the more stable its efficacy. The NMN purity of high-quality products is usually above 99%+ (E.G., AIDVEI). You can look at the ingredient list or test report of the product. This helps you avoid choosing a supplement with too many unknown additives.
These impurities might not help improve hair. They could also cause other negative reactions in the body. This can interfere with how NMN activates hair follicle stem cells and restores melanocyte function.
Check the production process:
Advanced production technology is quality assurance. For example, NMN made by biological enzyme catalysis keeps the active structure of NMN better than chemical methods. This allows it to change into NAD⁺ more efficiently in the human body. This process boosts the cellular metabolism needed for hair growth and helps turn gray hair back to black.
NMN's activity is important for regulating the hair follicle microenvironment. If it cannot perform this well, it will greatly reduce its effectiveness.
Choose the right dosage form:
A variety of dosage forms are available on the market, such as oral capsules, tablets, and topical applications. The oral dosage form is easy and quick. Good for busy people.
This method helps the digestive system absorb NMN. It also works on hair follicles all over the body. This is the most common and effective way to achieve the highest absorption rate.
You can choose according to your personal preference, the specific condition of your scalp hair (e.g., severe local hair loss, areas where gray hair is concentrated), and if the hair problem is severe, it is recommended to consult a professional doctor for prompt treatment.
Heavy brand reputation:
Choosing NMN supplements from well-known brands with a good reputation is crucial. Brands with a good reputation are usually stricter about getting raw materials. They also control the production process and quality checks closely.
AIDEVI ensures that the NMN content in each batch of products is pure and stable. This is good for hair health. The company has worked in nutritional supplements for many years.
They have a skilled research team led by Professor Micheal Levitt. This gives consumers more trust and protection.
If you have doubts during the selection process, consider talking to a dietitian or dermatologist. They can give you advice that fits your personal situation.
Conclusion:
NMN is an important part of anti-aging products. It helps with energy circulation in the body and has the amazing ability to promote hair growth. Its discovery and research provide us with new ideas and methods to solve the problems of gray hair and hair loss.
In the near future, we firmly believe that NMN will make everyone have thicker and healthier hair.
If you are interested in learning what NMN can do for your hair (and overall health), why not give it a try? AIDEVI's NMN is a high-quality NMN supplement that may be just what you need to start your hair growth journey.
Hair problems take time to improve, so be patient and stick with it. But then again. In a few months, you might feel surprised by what you see in the mirror!